by Veronica Pulido | Aug 29, 2021 | Meal Plan / Fitness Program
VeganFitness Challenge (Shred) Rating: 5/5 Duration: 8 weeks Level of Effort: Medium-High Feels Like a Diet: Surprisingly No Worth It: Yes Tags: Gym,Home, Meal Plan, Vegan The Results Weight % Body Fat Program Summary Link to Nimai’s VeganFitness Program I...
by Veronica Pulido | May 3, 2021 | Meal Plan / Fitness Program
Anita Herbert Fitness Challenge (Lean Gains) Rating: 3.5/5 Duration: 6 weeks Level of Effort: Medium-High Feels Like a Diet: No Worth It: Yes for Glutes Tags: Gym Workout,Home Workout, Meal Plan The Results Weight % Body Fat Booty Muscle Program Summary Link to...
by Veronica Pulido | Feb 7, 2021 | Meal Plan / Fitness Program
Jordan Edwards Fitness Challenge Rating: 5/5 Duration: 4 weeks Level of Effort: Medium-High Feels Like a Diet: No (Yay!) Worth It: 100% Tags: Gym Workout,Home Workout, Macro Coaching The Results Weight % Body Fat Waistline Program Summary Link to Jordan’s...
by Veronica Pulido | Nov 14, 2020 | Meal Plan / Fitness Program
My 54D-On Journey Rating: 5/5 Duration: 54 days Level of Effort: High Feels Like a Diet: Yes Worth It: Yes Tags: No Equipment Needed The Results Weight % Body Fat Waistline 54D-On Program Summary Link to 54D-On Program The 54D-On Program is a 9-week program, that...